Todays Workout - The Bear Necessities

by Matthew Palfrey (noreply@blogger.com) June 24, 2013 0 Comments

10 Sandbag Bear Hug Squats,
30 Push Ups.

As many rounds as possible in 15 minutes. Your sandbag should be heavy!

Record your score.

Train hard!







Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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