Todays Workout - Big Trouble in Little Sandbags
100 Sandbag High Pulls,
100 Sandbag Thrusters,
100 Sandbag Zercher Squats,
100 Sandbag Round-the-Worlds (in each direction).
Complete as fast as you can with a light to moderate weight sandbag.
Record your time.
Train hard!
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Matthew Palfrey
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