Todays Workout - Two's Company (and also horrible)

by Matthew Palfrey (noreply@blogger.com) February 26, 2013 0 Comments

10 Sandbag Thrusters,
5 Pull Ups.

As many rounds as possible in 10 minutes.

Men aim for a 40kg sandbag; women aim for 25kg.

Record your score.

Train hard!







Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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