Todays Workout - A Blast From The Past
This is a workout back from the 28th August 2010 (click here to see the original).20-1 Sandbag Thrusters and Burpees.
Start by performing 20 Sandbag Thrusters then 20 Burpees. Then move onto 19 of each, then 18 etc.
The last round is 1 repetition of each.
Record your time.
Train hard!
Also in Sandbag Fitness Blog
Follow
Sign up to get 2 FREE Sandbag Training guides and $5 off your first purchase!
© 2024 Sandbag Fitness.
Ecommerce Software by Shopify
Matthew Palfrey (noreply@blogger.com)
Author