Todays Workout: Simple But Deadly
Todays workout is straightforward (so yes, you can try it) but can be as tough as you want it to be.5 Pull Ups
10 Sandbag Thrusters
Complete as many rounds as you can in 15 minutes.
Men aim for a 35kg sandbag; women aim for 20kg.
Record your score. Click here for technique pointers
Train hard!
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