Todays Workout - The Troublesome Triplet

by Matthew Palfrey October 08, 2014 0 Comments

3 Sandbag Bear Hug Squats,
6 Sandbag Overhead Press,
9 Burpees.

Complete as many rounds as possible in 15 minutes.

Record your score.

Train hard!






Matthew Palfrey
Matthew Palfrey

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