Todays Workout - Pushing My Luck

by Matthew Palfrey (noreply@blogger.com) March 01, 2014 0 Comments

10 Sandbag High Pulls,
10 Push Ups,
10 Sandbag Overhead Press,
10 Sandbag Floor Press,
10 Sandbag Back Squats.

Complete 5 rounds as fast as possible.

Record your time.

Train hard!






Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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