Todays Workout - Three is a Magic Number

by Matthew Palfrey (noreply@blogger.com) January 04, 2014 0 Comments

3 Pull Ups,
6 Sandbag High Pulls,
9 Push Ups.

10 rounds as fast as possible.

Record your time.

Train hard!






Matthew Palfrey (noreply@blogger.com)
Matthew Palfrey (noreply@blogger.com)

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